Now is a time of great transformation!
With the vast and myriad potentials available to us today, it often leaves one overwhelmed and perplexed.
We have powerful tools in the practices of art and yoga*, that allow us to relax and fully absorb our experience, as well as mirror back to ourselves deep knowing.
This inner knowing informs us and becomes our best friend in navigating our new world.
It's fun, light and joy-filled!
I'd love to hear from you,
*Kundalini Yoga as taught by Yogi Bhajan